April 8, 2025
We are pleased to spotlight Judy C, our respected Resident of the Month at Cumberland Nursing and Rehab. Judy grew up in the West part of Kentucky in Todd County. She is a devoted mother of four boys. Her first, Byron, holds a special place in her heart as a truck driver and former Marine. Read More
April 8, 2025
Hi everyone!! Top of the Morning to Ya! As you can probably tell I’m writing this letter a few days before St. Patrick’s Day! That to me is a sign that Spring is getting close! As far as I’m concerned, it can’t come soon enough! I wanted to take a moment to recognize one of Read More
April 7, 2025
Every year on April 28, we celebrate National Superhero Day, a time to honor both the fictional heroes who inspire us and the real-life heroes who make a difference in our world. First recognized in 1955, this day serves as a powerful reminder that courage, strength, and selflessness are qualities we all admire—whether they exist Read More
April 7, 2025
On April 22, we celebrate the 55th anniversary of Earth Day, a global reminder of our shared responsibility to protect and preserve our environment. First observed in 1970, Earth Day has since grown into a worldwide movement advocating for a healthier planet. For some, the environment means the natural world—mountains, forests, rivers, oceans, wildlife, and Read More
April 7, 2025
Learning to cope with stress in a healthy way can help make you, the people you care about, and those around you become more resilient. Here are some healthy ways to deal with stress: Consider limiting news and disconnecting from your phone, TV, and computer screens for a while each day. Take deep breaths or Read More
March 5, 2025
Celebrate Crayon Day with joy, creativity, and a burst of color—because life is brighter when you’re coloring outside the lines of the ordinary! Whether you’re exploring coloring books, learning about crayon history, or engaging in quick and colorful activities, seize the opportunity to embrace the beauty and benefits coloring can bring to our lives. Coloring Read More
March 5, 2025
According to the CDC, over 1 in 3 Americans have prediabetes, increasing the risk of stroke, heart disease, and Type 2 diabetes. Frequent blood sugar testing is crucial when first diagnosed, helping to track how food, activity, stress, and illness affect glucose levels. Although patterns become more predictable over time, yet lesser-known factors can still Read More
March 5, 2025
Good sleep habits can help improve your sleep health: Be Consistent: Go to bed and wake up at the same time each day, even on weekends. Create a Restful Environment: Ensure your bedroom is quiet, dark, relaxing, and at a comfortable temperature. Remove Electronics: Keep TVs, computers, and smartphones out of the bedroom. Avoid Stimulants: Read More
March 5, 2025
Whether you already paint, knit, quilt, woodwork, or crochet, try some of these other creative projects throughout the month. Ask family and friends to join you for a fun afternoon of arts and crafts. • Painted Rocks: All you need are some small flat rocks, acrylic paints, and a paintbrush. Get creative! Smiley faces. Bright, Read More
March 5, 2025
Cumberland Nursing and Rehab is proud to announce Anderson Walters as our Resident of the Month. Anderson is a retired Chrysler Corp employee, having dedicated 31 years of service while living in Indiana. A man of strong Baptist faith, Anderson also served in the Army for 6 years, with his first year stationed at Fort Read More